Resting Heart Rate, upon wake your resting heart rate will be measured - a good measurement of your overall health.Sleep View, designed to provide context while you sleep including when you went to bed, how long you have been in bed for, and your live heart rate.The new Sleep Goal Ring and Analysis Donut Ring can be tapped for additional information. Bold Design, the app opens to your last sleep report with your sleep goal, sleep analysis, heart rate, and motion.Sleep Pulse 3 is the only native Apple Watch app that can additionally support* Nap Tracking with "Power Nap", and Sleep Talk recordings with "Sleep Talk". Hello, welcome to Sleep Pulse 3 Motion - Track your sleep with your Apple Watch, Motion and Heart Rate for the complete picture. Remove or cancel a sleep schedule: Tap your schedule, then tap Delete Schedule (at the bottom of the screen) to remove an existing schedule, or tap Cancel (at the top of the screen) to cancel creating a new one.*The original and only Sleep Tracker for Apple Watch that processes your motion data live each morning for the best sleep analysis!* Set the alarm options: Tap your schedule, then turn Alarm off or on and tap Sound & Haptics to choose an alarm sound. Choose days, then tap <.Īdjust your wake time and bedtime: Tap your schedule, tap Wake Up or Bedtime, turn the Digital Crown to set a new time, then tap. Set the days for your schedule: Tap your schedule, then tap Active On. The Sleep Focus turns off the watch display and turns on Do Not Disturb to reduce distractions before your scheduled bedtime. Tap Full Schedule, then do one of the following:Ĭhange a sleep schedule: Tap the current schedule.Ĭhange your sleep goal: Tap Sleep Goal, then set the amount of time you want to sleep.Ĭhange Wind Down time: Tap Wind Down, then set the amount of time you want the Sleep Focus to be active before bedtime. Open the Sleep app on your Apple Watch Ultra. Get information about Apple Watch Ultra.Sell, give away, or protect a lost Apple Watch Ultra.Restore Apple Watch Ultra from a backup.Restart, erase, recover, restore, and update.Adjust text size and other visual settings.Apple Watch Ultra basics with VoiceOver.
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